Use the microwave for small, tender frozen vegetables like peas. It’s the easiest and quickest way to cook frozen peas. It also saves on dishes, because you can prepare them in your serving dish.If you prefer cooking on the stove, I recommend sautéing your frozen peas. It’s quicker and easier than boiling or steaming and gives you ultimate control on how soft you want your peas.
Course: Side Dish, vegetable dish
Keyword: frozen vegetables, side dish
Author: Getty Stewart
Ingredients
Frozen Peas
Instructions
Cook Peas in the Microwave
Place frozen peas (do not thaw) in a microwaveable dish.
Cover, but don’t seal tight. You want some steam to escape. If you don’t have a microwave cover with holes, use a piece of paper towel or wax paper.
Do not add any water, frozen peas unless you’re making a large batch. For six cups or more add 2-3 tablespoons of water.
Microwave on high for 2 minutes. Stir and check doneness. Continue heating 30 seconds at a time until you reach your preferred texture. Stirring in between is important to ensure all peas get cooked evenly – don’t skip it!
Add a bit of oil or butter and your favourite seasoning (see below)before serving your peas.
Cook Peas on the Stove
Pour frozen peas (do not thaw) into a wide pan over medium-high heat.
Cook, uncovered, for 5-7 minutes, until heated through, stirring occasionally.
The frozen peas will release enough water to prevent them from scorching. When the water has evaporated, your peas should be done!
To finish, add a tablespoon of oil or butter to the pan and stir in your favourite seasoning as listed below.
Alternative: Before cooking your peas, sauté some onions, garlic or bacon in the pan – then add the peas.
Video
Notes
Season your cooked peas! Start by mixing a little butter or oil to your peas then top with: mint, dill, tarragon, parsley, basil, Parmesan, lemon & pepper.Try mixed seasoning blends like: Italian seasoning, lemon herb seasoning, lemon pepper finishing salt.
Also try:sautéed garlic, leeks or onions; bacon, ham or proscuitto pieces; a drizzle of balsamic vinegar, lemon juice or your favourite dressing.