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5
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2
votes
Saskatoon Salsa
We often serve this as a side dish to accompany a meal. Turn it into a salad by putting it on a bed of lettuce greens.
Prep Time
10
minutes
mins
Course:
Salad, salsa
Cuisine:
American
Keyword:
no lettuce salad, Salsa, saskatoons, summer salads
Calories:
1438
kcal
Author:
Getty Stewart
Ingredients
75
ml
Canola Oil
45
ml
Lemon Juice
juice of 1 lemon
15
ml
Honey
2
ml
Salt
1
ml
Pepper
1
Apple
60
ml
Sweet Red Pepper
60
ml
Sweet Yellow Pepper
60
ml
Sweet Green Pepper
180
ml
Saskatoons
fresh or frozen
30
ml
Parsley or Cilantro
chopped
140
g
Mixed Lettuce Greens
optional
Instructions
In screw top jar, combine oil, lemon juice, honey, salt and pepper. Shake vigorously until well mixed and thick.
Finely dice apple, red, yellow and green peppers.
Toss apples, peppers, saskatoons and parsley in a small bowl.
Pour half of the dressing over the saskatoon mixture. Pour all of dressing if not using lettuce greens.
Pour remainder of dressing on lettuce greens and toss.
Place lettuce greens on plates and top with saskatoon salsa.
Nutrition
Calories:
1438
kcal
|
Carbohydrates:
177
g
|
Protein:
10
g
|
Fat:
72
g
|
Sodium:
1004
mg
|
Fiber:
19
g
|
Sugar:
89
g
|
Iron:
7
mg