A super easy raw apple and almond bar. It's dehydrated at a low temp meeting the raw food criteria. If you love apples and almonds, this is the perfect take along snack.
Keyword: almonds, apples, bars, dehydrated, dehydrated snacks, raw food
Author: Getty Stewart
Grind almonds in food processor until coarse.
Core and slice apples into quarters (no need to peel). Add to food processor and process until fine.
Add honey, cinnamon, nutmeg and almond extract to food processor
Spread mix on lined dehydrator screens (para flex sheets, plastic wrap or parchment paper) at least ¼ - ½ inch (6 - 12 mm) thick. *
Score and separate the mix into bar shapes.
Dehydrate at 115°F (46°C) for 12 to 14 hours, flipping bars halfway through. This will help prevent sticking to sheet. Time varies depending on how full your dehydrator is, humidity, type of dehydrator, etc.
Bars should be dry throughout but still pliable.
Cool completely and store tightly sealed in a dry, dark place for several months.
Makes 18-24 bars 1x3 inch (2.5x7 cm)*A reader suggests spraying parchment with oil spray to prevent sticking.