Bacon and Green Onion Quiche
A pretty and tasty homemade quiche with added protein thanks to cottage cheese. Perfect for a 9-inch pie shell - homemade or store bought. See options in notes for vegetarian options.
Servings: 4 servings20
Calories: 486kcal
Ingredients
- 1 9 inch deep pie crust
- 3/4 cup cottage cheese
- 4 large eggs
- 1/2 cup cream or milk
- 1/4 tsp garlic powder
- 1/4 tsp nutmeg
- 1/4 tsp dried thyme
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1/8 tsp cayenne pepper optional
- 1/2 cup sharp cheddar cheese grated
- 1/2 cup cooked bacon crumbled
- 1/3 cup green onions chopped
- 1/4 cup red pepper finely diced
Instructions
Pre-Bake Pie Crust
- Thaw frozen pie crust (if using) or place pie pastry in 9 inch pie pan. Crimp edges as desired. Poke the bottom and side of crust with a fork. Line with parchment paper and add pie weights or dried beans to keep crust from bubbling and rising. Bake at 375°F (190°C) for 10–12 minutes until the edges start to set and just start to show a hint of golden colour. Remove the weights and parchment, and bake for another 5 minutes until the bottom is just lightly golden. Let cool slightly before filling.
- Preheat oven to 375°F (190°C).
- Use blender blitz cottage cheese until smooth.
- Blend in eggs then cream or milk and all seasonings.
- Stir in cheddar, bacon, green onions, and red pepper.
- Pour into a greased 9-inch pre-baked pie dish or quiche crust.
- Bake for 30–40 minutes or until the center is set but still slightly jiggly. If using an internal thermometer, pull it out at 68°C (155°F) - the residual heat while it rests will bring it to 74°C (165°F).
- Let rest for 10 to 15 minutes before slicing and serving.
Notes
Vegetarian Option - Skip the bacon or swap it for sauteed mushrooms or caramelized onions. Add 1/4 tsp of smoked paprika for extra flavour.
Store leftovers in the fridge for up to 4 days or wrap well and freeze.
For a make-ahead option, wrap well and freeze the unbaked quiche. Bake from frozen for 60 minutes. See more details in full article.
Nutrition
Calories: 486kcal | Carbohydrates: 30g | Protein: 23g | Fat: 30g | Sodium: 911mg | Fiber: 2g | Sugar: 4g | Iron: 3mg