Power up with this gorgeous and delicious whole grain, protein rich salad. The grilled pineapple adds an irresistible tropical flavour that can be paired with plant or animal based protein and is delicious with the BBQ dressing.
Prep Time20 minutesmins
Cook Time20 minutesmins
Total Time40 minutesmins
Course: Main Course
Cuisine: American
Keyword: buddha bowl, edamame, grilled pineapple, power bowl, protein bowl, salad bowl
To prepare frozen edamame beans, place frozen beans in microwave safe bowl and add 2 tablespoons water. Heat at 1 minute intervals for 2-4 minutes, stirring between each. Drain water and rinse with cold water to cool.
To prepare dressing combine all ingredients in a small bowl and whisk until well combined. Taste and adjust seasoning as desired. If needed add water to thin dressing.
To assemble, arrange in order listed on a large platter or individual serving bowls. Serve dressing on the side.
Store undressed leftovers in the fridge for up to 3 days.
Store extra dressing for up to a week or freeze for extended storage.
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Notes
Whole Grains - try red or brown rice, wheatberries, bulgur, quinoa, farro, freekeh, whole wheat couscous, barley or buckwheat groats.Nutrition facts for power bowl without chicken.