What’s in season?
January Fruits & Vegetables
Choosing seasonal foods is a great way to save money, be more sustainable, add variety to meals and get the best tasting produce you can. In January, here on the prairies, getting fresh produce is tricky. We rely on local produce that stores well and some that comes from our close neighbours to the south. Surprisingly, the January list of fruits and veggies is pretty tasty!
January Recipes for Seasonal Fruits & Vegetables
How to Store January Fruits & Vegetables
Meal Plan & Grocery List
Seven meals, including the groceries you need, tips for easy preparation and storage.
Once you subscribe, we’ll send you a new 7 day meal plan every month!
7 days included
7 days of dinners, with recipes and groceries all included! There are tips for prepping and how to lessen the work for the next day’s meal.
Groceries are all included in the list, with the exception of common spices, cooking oil, salt and pepper.
space to record your notes
And there’s a sweet space to record your notes – rate it, describe your changes and then put your favorites in your rotating dinner recipes.