What’s in season?
Fruits & Vegetables
For kids it’s Back to School time, for us adults, September is Back to Routine time! Or is it just me? I feel like our activity level, our work schedules and even our eating patterns are more predictable now.
While I’ll miss casual summer dinning, I’m also happy to return to meal planning and having a sense of what’s coming up during the week. Meal planning is a great way to plan for what foods are in season which in turn will save you money while getting the best tasting produce of the year.
As frost hits the garden, we’ll transition from juicy fruits and veggies to more starchy root veggies and winter squash.
Get ready for a change of taste and say hello to warm, comfort foods!
Favourite Recipes for September
How to Store September Fruits & Vegetables
Monthly Meal Plan & Grocery List
Seven meals, including the groceries you need, tips for easy preparation and storage.
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7 days included
7 days of dinners, with recipes and groceries all included! There are tips for prepping and how to lessen the work for the next day’s meal.
Groceries are all included in the list, with the exception of common spices, cooking oil, salt and pepper.
space to record your notes
And there’s a sweet space to record your notes – rate it, describe your changes and then put your favorites in your rotating dinner recipes.