Sore Throat Remedy from the Kitchen – Lemon Ginger Honey

When someone in our house suffers from a sore throat or complains of that tickly feeling, we pull out the Lemon Ginger Honey. Make this easy infused honey to get everyone feeling better quick!

Read more: Infused Honey, Homemade Herbal Teas, Make Chai Tea at Home.

A hot, steamy mug of ginger and lemon starts to warm up your insides and helps clear the sinuses.  The honey adds great flavor and together with the ginger helps soothe that scratchy throat. And somehow your spirits are lifted just a little when someone prepares a soothing tonic for you.

ginger lemon honey

Lemon Ginger Infused Honey Remedy

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4.25 from 4 votes

Lemon Ginger Infused Honey – A Sore Throat Remedy

To use this honey for sore throats, add one tablespoon honey and one tablespoon lemon juice to a hot mug of water.
Prep : 6 minutes
Total Time: 6 minutes

Ingredients

  • 1 Tbsp lemon zest zest of 1 lemon
  • 1 Tbsp grated ginger root
  • 1 cup liquid honey

Instructions

  • Add lemon zest and ginger root to a small 1 cup sealable jar.
  • Pour honey over top and stir until ingredients are well blended. If need be, heat honey over a pot of hot water to make it flow.
  • Put lid on jar. Allow mixture to infuse for 5 to 10 days in a cool, dark place.
  • Mixture can be used right away or stored for several months.
  • If you wish, after ten days, you can pour the honey through a fine strainer to remove the lemon zest and ginger. This step is optional, the ginger and lemon zest can remain in the honey.

Notes

1 cup of infused honey – 16 cups of hot lemon beverage
To prepare for the inevitable tickly throat, we keep a batch of lemon ginger honey in the cupboard. When it’s needed, we mix the following:
  • 1 Tbsp of lemon ginger infused honey
  • 1 Tbsp of lemon juice
  • 1 cup of  hot water
Let steep in a tall mug for 2 minutes then sip slowly.
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While you’re at it, prepare an extra batch as a gift for friends and family.

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